Blog
#023: The Diderot Effect: How to break the cycle
“Times of scarcity need to be met with generosity, times of fear with comfort, times of uncertainty with presence.” - Thomas Hübl
#022: A wandering mind is an unhappy mind
“Faith is taking the first step even when you don’t see the whole staircase.” - Martin Luther King Jr.
#021: How to overcome procrastination with three simple questions
“Every exit is an entry somewhere else.” - Tom Stoppard
#020: Why you should stop blaming yourself and start taking responsibility
“How we spend our days is, of course, how we spend our lives.” - Annie Dillard
Focus on the effort, not the result
“The grateful heart is a manifestation of one’s true self. Nothing sidelines the ego more effectively than a grateful heart.” - Albert Nolan
Why you should bet on yourself
“If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.”― Lao Tzu
The uncomfortable truth about storytelling
"You can always, always give something, even if it is only kindness!" - Anne Frank
How to find your core values
"Today, I'm not what I think I am. I'm not what you think I am. I am what I think you think I am." - Charles Cooley
Why the ABC model is an effective tool to develop a healthier mindset
One reason that cats are happier than people is that they have no newspapers. - Gwendolyn Brooks
Earning to give
“The essence of trauma is loss of contact with yourself, loss of connection to yourself.” — Dr. Gabor Maté