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#034: Put yourself in a position that demands you leap

The fear you feel is a sign. If courage is never required in your life, you're living a boring life. Put yourself in a position that demands you leap. - Ryan Holiday

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#033: You don't have to be a child again, but you can embrace the playful spirit of a child

Playfulness helps us to (re)frame everyday situations in a way such that we experience them as entertaining, intellectually stimulating or personally interesting.

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#032: Harness The Power Of Positive Perception

About the power of perception and the benefits of a positive world view

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#031: How to find work that doesn't suck

A two-step blueprint for anyone who wants to find work that doesn't suck.

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#030: Every idea you have is a downstream of what you consume

If we want to get better ideas, we should start by crafting better information flows.

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#029: Why healing trauma is not a form of dwelling in the past

Through healing work the positive side of life becomes more accessible.

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#028: What are trauma responses and how do they impact your life?

Traumatic stress reactions are normal responses to abnormal circumstances.

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#027: What is psychological trauma, really?

“The essence of trauma is loss of contact with yourself, loss of connection to yourself.” — Dr. Gabor Maté

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#026: A list of the three most popular posts about living a more fulfilling life!

Love is of all passions the strongest, for it attacks simultaneously the head, the heart and the senses. - Lao Tzu

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#025: Why you should express your gratitude this holiday season

“We should start choosing our thoughts like we choose our clothes for the day.” - Farnoosh Brock